Step1
Turn the shower on hot. Don't burn yourself, but it should be pretty warm.
Step2
Sit down in the shower. Didn't I tell you that willingness to try new things was crucial?
Step3
Hoist your legs in the air under the spray (it's fine to use the side of the shower for support; we can't all be acrobats). The water should hit the soles of your feet. Leave them there as long as you can stand it. If it's only a few seconds that's okay. Take a break, and repeat. Now stand up. (Or hang out there for a little while if you want. It's like your own private waterfall!) Your feet will feel tingly but fine. You can now skip into work.
1 comments:
I badly need this.
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